Mike Forder 5:39 row
961m
Meters
5:39.0
Time
2:56.3
Pace
48
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 131 |
March 03, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.0 | 961m | 2:56.3 | 64 | 519 | 17 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 18 |
| 5:39.0 | 94m | 3:27.4 | 39 | 434 | 16 |
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