Mike Forder 0:40 row
202m
Meters
0:40.0
Time
1:39.0
Pace
17
Calories
144
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 33 |
| Stroke Count | 21 |
| Drag Factor | 143 |
March 05, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 33 | 144 |
| 0:40.0 | 203m | 1:38.5 | 366 | 1559 | 33 | 144 |
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Workout Graph
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