Mike Forder 0:40 row
199m
Meters
0:40.0
Time
1:40.5
Pace
16
Calories
129
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 32 |
| Stroke Count | 20 |
| Drag Factor | 143 |
March 05, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 32 | 129 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 32 | 129 |
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Workout Graph
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