Mike Forder 0:40 row
189m
Meters
0:40.0
Time
1:45.8
Pace
14
Calories
123
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 29 |
| Stroke Count | 18 |
| Drag Factor | 143 |
March 05, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 29 | 123 |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 29 | 123 |
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Workout Graph
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