Mike Forder 0:40 row
183m
Meters
0:40.0
Time
1:49.2
Pace
13
Calories
117
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 29 |
| Stroke Count | 18 |
| Drag Factor | 143 |
March 05, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 29 | 117 |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 29 | 117 |
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Workout Graph
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