Mike Forder 0:23 row
71m
Meters
0:23.8
Time
2:47.6
Pace
3
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 131 |
March 09, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.8 | 71m | 2:47.6 | 74 | 555 | 18 |
| 0:23.8 | 71m | 2:47.6 | 74 | 555 | 18 |
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Workout Graph
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