Mike Forder 18:35 BikeErg
7,382m
Meters
18:35.3
Time
2:31.0
Pace
199
Calories
92
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 56 |
| Revolution Count | 1047 |
| Power/kg | 1.02 |
| Drag Factor | 121 |
March 11, 2021 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:35.3 | 7,382m | 2:31.0 | 101 | 649 | 56 | 92 |
| 5:00.0 | 1,996m | 2:30.3 | 103 | 654 | 60 | 98 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 58 | 81 |
| 15:00.0 | 1,914m | 2:36.7 | 91 | 612 | 52 | 87 |
| 18:35.3 | 1,447m | 2:28.7 | 106 | 665 | 55 | 103 |
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Workout Graph
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