Mike Forder 0:15 row
38m
Meters
0:15.8
Time
3:27.8
Pace
2
Calories
74
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 134 |
March 14, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.8 | 38m | 3:27.8 | 39 | 434 | 15 | 74 |
| 0:12.0 | 38m | 2:37.8 | 89 | 606 | 15 | 74 |
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Workout Graph
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