Mike Forder 0:45 BikeErg
453m
Meters
0:45.0
Time
1:39.3
Pace
19
Calories
135
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| RPM | 89 |
| Revolution Count | 66 |
| Power/kg | 3.59 |
| Drag Factor | 105 |
March 12, 2021 09:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 453m | 1:39.3 | 357 | 1528 | 89 | 135 |
| 0:45.0 | 454m | 1:39.1 | 359 | 1536 | 89 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.