Mike Forder 0:45 BikeErg
454m
Meters
0:45.0
Time
1:39.1
Pace
19
Calories
126
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| RPM | 89 |
| Revolution Count | 66 |
| Power/kg | 3.61 |
| Drag Factor | 105 |
March 12, 2021 09:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 454m | 1:39.1 | 359 | 1536 | 89 | 126 |
| 0:45.0 | 454m | 1:39.1 | 359 | 1536 | 89 | 126 |
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Workout Graph
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