Mike Forder 0:45 BikeErg
433m
Meters
0:45.0
Time
1:43.9
Pace
17
Calories
125
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| RPM | 85 |
| Revolution Count | 63 |
| Power/kg | 3.14 |
| Drag Factor | 105 |
March 12, 2021 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 433m | 1:43.9 | 312 | 1373 | 85 | 125 |
| 0:45.0 | 434m | 1:43.6 | 314 | 1380 | 85 | 125 |
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Workout Graph
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