Mike Forder 0:45 BikeErg
437m
Meters
0:45.0
Time
1:42.9
Pace
17
Calories
130
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| RPM | 85 |
| Revolution Count | 63 |
| Power/kg | 3.23 |
| Drag Factor | 105 |
March 12, 2021 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 437m | 1:42.9 | 321 | 1403 | 85 | 130 |
| 0:45.0 | 438m | 1:42.7 | 323 | 1410 | 85 | 130 |
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Workout Graph
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