Mike Forder 0:45 BikeErg
435m
Meters
0:45.0
Time
1:43.4
Pace
17
Calories
119
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| RPM | 85 |
| Revolution Count | 63 |
| Power/kg | 3.18 |
| Drag Factor | 105 |
March 12, 2021 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 435m | 1:43.4 | 316 | 1388 | 85 | 119 |
| 0:45.0 | 436m | 1:43.2 | 318 | 1395 | 85 | 119 |
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Workout Graph
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