Mike Forder 6:03 row
605m
Meters
6:03.0
Time
5:00.0
Pace
33
Calories
92
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 14 |
| Stroke Count | 2 |
| Drag Factor | 118 |
March 15, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.0 | 605m | 5:00.0 | 13 | 344 | 14 | 92 |
| 5:00.0 | 528m | 4:44.0 | 15 | 352 | 15 | 93 |
| 6:03.0 | 77m | 6:49.0 | 5 | 317 | 12 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.