Mike Forder 19:13 BikeErg
7,601m
Meters
19:13.6
Time
2:31.7
Pace
205
Calories
89
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 55 |
| Revolution Count | 1072 |
| Power/kg | 1.01 |
| Drag Factor | 123 |
March 18, 2021 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:13.6 | 7,601m | 2:31.7 | 100 | 644 | 55 | 89 |
| 5:00.0 | 1,898m | 2:38.0 | 89 | 605 | 56 | 88 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 59 | 89 |
| 15:00.0 | 2,034m | 2:27.4 | 109 | 675 | 56 | 102 |
| 19:13.6 | 1,603m | 2:38.2 | 88 | 604 | 51 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.