Mike Forder 0:45 BikeErg
460m
Meters
0:45.0
Time
1:37.8
Pace
19
Calories
132
Heart Rate
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1586 |
| RPM | 84 |
| Revolution Count | 62 |
| Power/kg | 3.76 |
| Drag Factor | 129 |
March 19, 2021 10:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 460m | 1:37.8 | 374 | 1586 | 84 | 132 |
| 0:45.0 | 461m | 1:37.6 | 376 | 1595 | 84 | 132 |
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Workout Graph
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