Mike Forder 0:45 BikeErg
417m
Meters
0:45.0
Time
1:47.9
Pace
15
Calories
111
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| RPM | 76 |
| Revolution Count | 56 |
| Power/kg | 2.8 |
| Drag Factor | 130 |
March 19, 2021 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 417m | 1:47.9 | 279 | 1258 | 76 | 111 |
| 0:45.0 | 418m | 1:47.6 | 281 | 1265 | 76 | 111 |
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Workout Graph
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