Mike Forder 0:45 BikeErg
415m
Meters
0:45.0
Time
1:48.4
Pace
15
Calories
102
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| RPM | 76 |
| Revolution Count | 56 |
| Power/kg | 2.76 |
| Drag Factor | 130 |
March 19, 2021 09:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 415m | 1:48.4 | 275 | 1244 | 76 | 102 |
| 0:45.0 | 416m | 1:48.1 | 277 | 1251 | 76 | 102 |
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Workout Graph
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