Mike Forder 8:58 BikeErg
1,745m
Meters
8:58.4
Time
5:08.5
Pace
50
Calories
96
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| RPM | 38 |
| Revolution Count | 343 |
| Power/kg | 0.12 |
| Drag Factor | 44 |
March 20, 2021 10:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:58.4 | 1,745m | 5:08.5 | 12 | 341 | 38 | 96 |
| 5:00.0 | 979m | 5:06.4 | 12 | 341 | 38 | 100 |
| 8:58.4 | 767m | 5:10.8 | 12 | 340 | 39 | 93 |
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Workout Graph
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