Mike Forder 10:08 BikeErg
2,611m
Meters
10:08.7
Time
3:53.1
Pace
65
Calories
98
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| RPM | 39 |
| Revolution Count | 400 |
| Power/kg | 0.28 |
| Drag Factor | 92 |
March 25, 2021 11:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,611m | 3:53.1 | 28 | 395 | 39 | 98 |
| 5:00.0 | 1,230m | 4:03.9 | 24 | 383 | 37 | 96 |
| 10:00.0 | 1,350m | 3:42.2 | 32 | 409 | 42 | 100 |
| 10:08.7 | 31m | 4:40.6 | 16 | 354 | 39 | 98 |
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Workout Graph
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