Mike Forder 19:05 BikeErg
8,375m
Meters
19:05.8
Time
2:16.8
Pace
244
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 61 |
| Revolution Count | 1172 |
| Power/kg | 1.38 |
| Drag Factor | 124 |
March 25, 2021 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:05.8 | 8,375m | 2:16.8 | 137 | 770 | 61 | 116 |
| 5:00.0 | 2,162m | 2:18.7 | 131 | 750 | 61 | 118 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 64 | 120 |
| 15:00.0 | 2,208m | 2:15.8 | 140 | 780 | 62 | 114 |
| 19:05.8 | 1,698m | 2:24.7 | 115 | 697 | 58 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.