Mike Forder 0:45 BikeErg
402m
Meters
0:45.0
Time
1:51.9
Pace
14
Calories
103
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| RPM | 75 |
| Revolution Count | 55 |
| Power/kg | 2.51 |
| Drag Factor | 122 |
March 26, 2021 09:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 402m | 1:51.9 | 250 | 1158 | 75 | 103 |
| 0:45.0 | 402m | 1:51.9 | 250 | 1158 | 75 | 103 |
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Workout Graph
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