Mike Forder 0:45 BikeErg
404m
Meters
0:45.0
Time
1:51.3
Pace
14
Calories
105
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| RPM | 76 |
| Revolution Count | 56 |
| Power/kg | 2.54 |
| Drag Factor | 122 |
March 26, 2021 09:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 404m | 1:51.3 | 253 | 1171 | 76 | 105 |
| 0:45.0 | 405m | 1:51.1 | 255 | 1178 | 76 | 105 |
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Workout Graph
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