Mike Forder 19:50 BikeErg
7,492m
Meters
19:50.3
Time
2:38.8
Pace
196
Calories
83
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 53 |
| Revolution Count | 1056 |
| Power/kg | 0.87 |
| Drag Factor | 120 |
March 26, 2021 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:50.3 | 7,492m | 2:38.8 | 87 | 600 | 53 | 83 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 53 | 76 |
| 10:00.0 | 1,904m | 2:37.5 | 89 | 607 | 53 | 86 |
| 15:00.0 | 1,923m | 2:36.0 | 92 | 617 | 54 | 88 |
| 19:50.3 | 1,785m | 2:42.6 | 81 | 580 | 52 | 84 |
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