Mike Forder 3:11 BikeErg
1,028m
Meters
3:11.0
Time
3:05.7
Pace
25
Calories
76
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 49 |
| Revolution Count | 154 |
| Power/kg | 0.55 |
| Drag Factor | 100 |
March 27, 2021 14:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:11.0 | 1,028m | 3:05.7 | 55 | 487 | 49 | 76 |
| 3:11.0 | 1,030m | 3:05.4 | 55 | 488 | 49 | 76 |
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Workout Graph
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