Mike Forder 0:40 row
190m
Meters
0:40.0
Time
1:45.2
Pace
14
Calories
121
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 32 |
| Stroke Count | 21 |
| Drag Factor | 131 |
April 02, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 32 | 121 |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 32 | 121 |
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Workout Graph
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