Mike Forder 0:28 row
41m
Meters
0:28.2
Time
5:43.9
Pace
2
Calories
75
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 11 |
| Stroke Count | 4 |
| Drag Factor | 134 |
April 02, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.2 | 41m | 5:43.9 | 9 | 329 | 11 | 75 |
| 0:28.2 | 41m | 5:43.9 | 9 | 329 | 11 | 75 |
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Workout Graph
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