Mike Forder 8:32 BikeErg
2,509m
Meters
8:32.2
Time
3:24.1
Pace
62
Calories
94
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| RPM | 42 |
| Revolution Count | 362 |
| Power/kg | 0.41 |
| Drag Factor | 110 |
April 01, 2021 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:32.2 | 2,509m | 3:24.1 | 41 | 441 | 42 | 94 |
| 5:00.0 | 1,511m | 3:18.5 | 45 | 453 | 43 | 95 |
| 8:32.2 | 999m | 3:32.4 | 37 | 425 | 41 | 93 |
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Workout Graph
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