Mike Forder 12:41 BikeErg
4,873m
Meters
12:41.3
Time
2:36.2
Pace
129
Calories
81
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 55 |
| Revolution Count | 701 |
| Power/kg | 0.92 |
| Drag Factor | 111 |
April 01, 2021 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:41.3 | 4,873m | 2:36.2 | 92 | 615 | 55 | 81 |
| 5:00.0 | 1,870m | 2:40.4 | 85 | 591 | 55 | 83 |
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 55 | 81 |
| 12:41.3 | 1,069m | 2:30.8 | 102 | 650 | 57 | 80 |
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Workout Graph
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