Mike Forder 6:10 BikeErg
1,965m
Meters
6:10.0
Time
3:08.2
Pace
49
Calories
76
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 50 |
| Revolution Count | 308 |
| Power/kg | 0.52 |
| Drag Factor | 87 |
April 04, 2021 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:10.0 | 1,965m | 3:08.2 | 52 | 480 | 50 | 76 |
| 5:00.0 | 1,677m | 2:58.8 | 61 | 510 | 53 | 81 |
| 6:10.0 | 289m | 4:02.2 | 25 | 384 | 39 | 71 |
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Workout Graph
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