Mike Forder 1:33 row
213m
Meters
1:33.9
Time
3:40.4
Pace
10
Calories
95
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 14 |
| Stroke Count | 21 |
| Drag Factor | 127 |
April 05, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.9 | 213m | 3:40.4 | 33 | 412 | 14 | 95 |
| 1:33.9 | 213m | 3:40.4 | 33 | 412 | 14 | 95 |
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Workout Graph
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