Mike Forder 5:08 BikeErg
1,222m
Meters
5:08.0
Time
4:12.0
Pace
31
Calories
91
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| RPM | 35 |
| Revolution Count | 178 |
| Power/kg | 0.22 |
| Drag Factor | 106 |
April 06, 2021 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,222m | 4:12.0 | 22 | 375 | 35 | 91 |
| 5:08.0 | 1,223m | 4:11.8 | 22 | 375 | 35 | 91 |
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Workout Graph
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