Mike Forder 6:29 BikeErg
2,048m
Meters
6:29.2
Time
3:10.0
Pace
51
Calories
83
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 45 |
| Revolution Count | 293 |
| Power/kg | 0.51 |
| Drag Factor | 105 |
April 12, 2021 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:29.2 | 2,048m | 3:10.0 | 51 | 475 | 45 | 83 |
| 5:00.0 | 1,557m | 3:12.6 | 49 | 468 | 44 | 79 |
| 6:29.2 | 493m | 3:00.9 | 59 | 503 | 50 | 88 |
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Workout Graph
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