Mike Forder 1:14 row
200m
Meters
1:14.1
Time
3:05.2
Pace
10
Calories
79
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 125 |
April 20, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.1 | 200m | 3:05.2 | 55 | 489 | 17 | 79 |
| 1:14.1 | 200m | 3:05.2 | 55 | 489 | 17 | 79 |
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Workout Graph
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