Mike Forder 5:07 BikeErg
1,299m
Meters
5:07.8
Time
3:56.9
Pace
32
Calories
95
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| RPM | 37 |
| Revolution Count | 195 |
| Power/kg | 0.26 |
| Drag Factor | 91 |
April 22, 2021 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,299m | 3:56.9 | 26 | 390 | 37 | 95 |
| 5:00.0 | 1,275m | 3:55.2 | 27 | 392 | 38 | 93 |
| 5:07.8 | 25m | 5:12.0 | 12 | 339 | 36 | 97 |
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Workout Graph
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