Mike Forder 10:26 BikeErg
4,010m
Meters
10:26.7
Time
2:36.2
Pace
106
Calories
90
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 55 |
| Revolution Count | 578 |
| Power/kg | 0.92 |
| Drag Factor | 110 |
April 22, 2021 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:26.7 | 4,010m | 2:36.2 | 92 | 615 | 55 | 90 |
| 5:00.0 | 1,912m | 2:36.9 | 91 | 611 | 55 | 79 |
| 10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 56 | 97 |
| 10:26.7 | 153m | 2:54.5 | 66 | 526 | 51 | 96 |
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