Mike Forder 5:24 BikeErg
1,952m
Meters
5:24.6
Time
2:46.2
Pace
50
Calories
99
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 54 |
| Revolution Count | 293 |
| Power/kg | 0.76 |
| Drag Factor | 98 |
April 24, 2021 16:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,952m | 2:46.2 | 76 | 561 | 54 | 99 |
| 5:00.0 | 1,796m | 2:47.0 | 75 | 558 | 54 | 100 |
| 5:24.6 | 157m | 2:36.6 | 91 | 613 | 56 | 99 |
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Workout Graph
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