Mike Forder 6:57 BikeErg
1,542m
Meters
6:57.4
Time
4:30.6
Pace
40
Calories
94
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| RPM | 34 |
| Revolution Count | 239 |
| Power/kg | 0.18 |
| Drag Factor | 85 |
April 26, 2021 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:57.4 | 1,542m | 4:30.6 | 18 | 360 | 34 | 94 |
| 5:00.0 | 1,103m | 4:31.9 | 17 | 359 | 34 | 94 |
| 6:57.4 | 439m | 4:27.4 | 18 | 362 | 36 | 94 |
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Workout Graph
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