Mike Forder 13:44 BikeErg
5,592m
Meters
13:44.9
Time
2:27.5
Pace
154
Calories
92
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 56 |
| Revolution Count | 775 |
| Power/kg | 1.1 |
| Drag Factor | 128 |
April 26, 2021 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:44.9 | 5,592m | 2:27.5 | 109 | 675 | 56 | 92 |
| 5:00.0 | 2,061m | 2:25.5 | 113 | 690 | 59 | 91 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 57 | 96 |
| 13:44.9 | 1,452m | 2:34.8 | 94 | 624 | 52 | 90 |
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