Mike Forder 2:04 row
225m
Meters
2:04.4
Time
4:36.4
Pace
12
Calories
87
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 10 |
| Stroke Count | 20 |
| Drag Factor | 128 |
April 27, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 225m | 4:36.4 | 17 | 357 | 10 | 87 |
| 2:04.4 | 226m | 4:35.2 | 17 | 357 | 10 | 87 |
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Workout Graph
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