Mike Forder 1000m BikeErg
1,000m
Meters
1:32.8
Time
1:32.8
Pace
44
Calories
155
Heart Rate
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| RPM | 85 |
| Revolution Count | 132 |
| Power/kg | 4.4 |
| Drag Factor | 143 |
April 29, 2021 08:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:32.8 | 1,000m | 1:32.8 | 438 | 1807 | 85 | 155 |
| 0:23.6 | 250m | 1:34.4 | 416 | 1731 | 84 | 138 |
| 0:23.0 | 500m | 1:32.0 | 449 | 1846 | 86 | 155 |
| 0:22.9 | 750m | 1:31.6 | 455 | 1867 | 89 | 162 |
| 0:23.4 | 1,000m | 1:33.6 | 427 | 1768 | 85 | 167 |
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Workout Graph
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