Mike Forder 200m BikeErg
200
Meters
0:16.3
Time
1:21.5
Pace
11
Calories
105
Heart Rate
| Average Watts | 647 |
|---|---|
| Calories Per Hour | 2525 |
| RPM | 88 |
| Revolution Count | 23 |
| Power/kg | 6.34 |
| Drag Factor | 175 |
May 01, 2021 11:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:16.3 | 200 | 1:21.5 | 647 | 2525 | 11 | 88 | 105 |
| 0:08.7 | 100 | 1:27.0 | 532 | 2129 | 5 | 83 | 99 |
| 0:07.6 | 200 | 1:16.0 | 797 | 3044 | 6 | 95 | 112 |
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Workout Graph
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