Mike Forder 10:37 BikeErg
4,207m
Meters
10:37.6
Time
2:31.5
Pace
113
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 57 |
| Revolution Count | 610 |
| Power/kg | 1.02 |
| Drag Factor | 115 |
May 01, 2021 12:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:37.6 | 4,207m | 2:31.5 | 101 | 646 | 57 | 98 |
| 5:00.0 | 1,996m | 2:30.3 | 103 | 654 | 58 | 103 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 58 | 89 |
| 10:37.6 | 204m | 3:04.3 | 56 | 492 | 51 | 102 |
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Workout Graph
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