Mike Forder 100m row
100m
Meters
0:18.2
Time
1:31.0
Pace
9
Calories
111
Heart Rate
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 36 |
| Stroke Count | 10 |
| Drag Factor | 181 |
May 03, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 36 | 111 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 36 | 111 |
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Workout Graph
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