Mike Forder 2:55 BikeErg
479m
Meters
2:55.7
Time
6:06.8
Pace
14
Calories
86
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| RPM | 22 |
| Revolution Count | 63 |
| Power/kg | 0.07 |
| Drag Factor | 136 |
May 04, 2021 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:55.7 | 479m | 6:06.8 | 7 | 324 | 22 | 86 |
| 2:55.7 | 479m | 6:06.8 | 7 | 324 | 22 | 86 |
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Workout Graph
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