Mike Forder 7:16 BikeErg
2,724m
Meters
7:16.6
Time
2:40.2
Pace
71
Calories
98
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 50 |
| Revolution Count | 369 |
| Power/kg | 0.85 |
| Drag Factor | 136 |
May 04, 2021 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:16.6 | 2,724m | 2:40.2 | 85 | 592 | 50 | 98 |
| 5:00.0 | 1,846m | 2:42.5 | 82 | 580 | 50 | 90 |
| 7:16.6 | 879m | 2:35.4 | 93 | 620 | 53 | 107 |
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Workout Graph
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