Mike Forder 19:09 BikeErg
7,284m
Meters
19:09.0
Time
2:37.7
Pace
192
Calories
90
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 51 |
| Revolution Count | 981 |
| Power/kg | 0.89 |
| Drag Factor | 138 |
May 06, 2021 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:09.0 | 7,284m | 2:37.7 | 89 | 606 | 51 | 90 |
| 5:00.0 | 1,824m | 2:44.4 | 79 | 570 | 49 | 84 |
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 53 | 97 |
| 15:00.0 | 1,986m | 2:31.0 | 102 | 649 | 54 | 92 |
| 19:09.0 | 1,518m | 2:44.0 | 79 | 572 | 49 | 90 |
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Workout Graph
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