Mike Forder 3:13 BikeErg
954m
Meters
3:13.4
Time
3:22.7
Pace
23
Calories
96
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
RPM | 42 |
Revolution Count | 135 |
Power/kg | 0.42 |
Drag Factor | 116 |
May 08, 2021 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:13.4 | 954m | 3:22.7 | 42 | 444 | 42 | 96 |
3:13.4 | 954m | 3:22.7 | 42 | 444 | 42 | 96 |
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Workout Graph
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