Mike Forder 12:32 BikeErg
2,622m
Meters
12:32.7
Time
4:47.0
Pace
72
Calories
89
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| RPM | 30 |
| Revolution Count | 388 |
| Power/kg | 0.15 |
| Drag Factor | 103 |
May 10, 2021 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:32.7 | 2,622m | 4:47.0 | 15 | 350 | 30 | 89 |
| 5:00.0 | 989m | 5:03.3 | 13 | 343 | 29 | 90 |
| 10:00.0 | 1,084m | 4:36.7 | 17 | 356 | 32 | 90 |
| 12:32.7 | 549m | 4:38.1 | 16 | 355 | 32 | 87 |
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Workout Graph
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