Mike Forder 2:24 BikeErg
521m
Meters
2:24.5
Time
4:37.3
Pace
14
Calories
114
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| RPM | 31 |
| Revolution Count | 74 |
| Power/kg | 0.16 |
| Drag Factor | 109 |
May 13, 2021 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:24.5 | 521m | 4:37.3 | 16 | 356 | 31 | 114 |
| 2:24.5 | 522m | 4:36.8 | 16 | 356 | 31 | 114 |
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Workout Graph
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